I am loving the latest Saucony Kinvara shoe. The 3rd in their hugely successful range has arrived with a mass of eye catching colours and designs. This shoe was one of the first of the minimal running shoes to arrive on our shelves and has consistently been a hit with our customers and running club [...]
With 2012 fast approaching, many of us runners await to see what the running companies have in store for us. 2011 saw the launch of the minimal shoe from a few of the leading running brands, with Saucony, in my opinion stealing the show with the Kinvara range (available at www.synergyrunning.co.uk ). But what about the [...]
It was great to see the action man of the royal family, Prince Harry, is getting involved in barefoot running. Check out this article from the Daily mail http://www.dailymail.co.uk/femail/article-2050897/Royal-approval-Prince-Harry-fan-barefoot-running.html. If you would like more information on barefoot running epsecially in regards to correct technique and where to go for barefoot running clubs contact www.synergystudio1.co.uk . [...]
Hi , Its been a while since my last post mainly because the site had a few gremlins in it, but all has been sorted now thankfully ! Well since i last wrote on this blog my predictions that the minimal shoe would take the market by storm came true (just call me Mystic Meg !!!). [...]
Tonight I went to an evening with the legend that is Barefoot Ted. Featured in the awesome running book ‘Born to Run’. Barefoot Ted is one of the leading names in the world of Barefoot running. Held in a King’s College University lecture room that , was so hot, after about five minutes, I was wishing [...]
‘Synergy Running’s’ guide to getting the correct fit for your Vibram Fivefinger shoes. *for selected colors only Men’s Vibram Fivefinger Styles Your Foot Lengthin inches ± 1/8″ 9½” 9¾” 10″ 10¼” 10½” 10¾” 11″ 11¼” 11½” 11¾” 12″ 12¼” Komodo Sport 40 41 42 43 44 45 46 47 Classic 38* 39* 40 41 42 43 [...]
Synergy Running, in Crouch End, North London has added more technology to their running shop. We have now added multimedia players for each customer to view their running technique on. At Synergy Running we wanted each customer to feel they get a top class service unrivalled by any other running shop or for that matter any shop full [...]
The latest Polar fitness watches are now available in store and online at Synergy Running. Polar have long since established themselves as one of the leading brands of fitness watches as worn by many of the worlds top athletes e.g. Paula Radcliffe. The latest polar watches accurately monitor your heart rate, training regimes and offer GPS [...]
Synergy Studio ,The exclusive Personal training centre in Crouch End,North London, has launched their great new website packed with information and is now another way to buy all the latest running shoes and clothing at great prices, via Synergy running’s online shop, thanks to the inclusion of a ‘visit Synergy Running shop online’ button on their homepage. So check [...]
The first Coastal trail series (CTS) race of 2011 saw the runners of Synergy Running club slip on their trail shoes ( a mixture of Brooks and Saucony with a hint of Asics !!) and head to Angelsey to run the awesome but testing 15.5 mile coastal trail route which included 2, 225 metre mountain [...]
